Dena Darling

M.Sc., C.T.A.(P), U.K.C.P. Registered


Counselling
&
Psychotherapy
in
Felixstowe


I am a qualified and experienced practitioner offering both face-to-face appointments and virtual sessions. The method I use is called 'T.A.' and it's a more conversational method than some modalities, so if you've already tried counselling but didn't feel comfortable because there was too much silence, then T.A. might be a better fit for you.

Therapy isn't cheap, and unfortunately there simply isn't enough provision through the N.H.S. In order o make my services as accessible as possible I have held my fee at the same rate since July 2021: £45 per session (60 minutes). This year, in light of the current cost of living crisis, I will again hold my fee at £45 per session.
In addition to freezing my fee, for clients who would find the standard fee difficult I continue to have a limited number of spaces available at a reduced rate of £35 per session for up to 12 sessions.

I offer a free, informal, introductory meeting (30-45 minutes) so that we can chat about what you'd like to get out of therapy, and I always encourage people who are thinking of having therapy to meet with three or four different therapists if at all possible. Not many people realise that there is no statutory regulation of counsellors or psychotherapists: anyone at all can call themselves a 'counsellor' or a 'psychotherapist' without ever having any training, so it's also important to check the qualifications of the practitioner you choose to work with.

It isn't widely known that there is no statutory regulation of counsellors or psychotherapists: it's not a protected title and anyone can call themselves a counsellor or a psychotherapist. A dentist cannot call themselves 'a dentist' unless they are properly qualified, and a physiotherapist cannot call themselves 'a physiotherapist' unless they're qualified, but there are no such safeguards for counsellors or psychotherapists. There are voluntaray registers that counsellors and psychotherapists can join, but there are no compulsory regulations. Two of the best-known and most widely recognised registrations are U.K.C.P. (United Kingdom Council for Psychotherapy) and B.A.C.P. (British Association for Counselling and Psychotherapy), both of which demand a certain level of training, supervision and experience, so these are reliable registrations and both organisation have an online directory in order to search for a registered therapist. There are other organisations which also demand a good level of training and experience, but U.K.C.P. and B.A.C.P. are probably the best-known.

For an information pack (which includes details of my training and qualifications) please drop me an email or contact me on mobile 07787 980281.
There is also a voicemail service on 01394 278887.


I have a Masters Degree in Transactional Analysis Psychotherapy and a Diploma in Transactional Analysis Counselling. I am in regular supervision as required by U.K.C.P. and I have over 15 years' experience.