Back to the Home Page About Dena Terms and Conditions Links to other therapy sites Links and info about Felixstowe Workshops Answers to some common questions


Workshops, Groups
&
Personal Development


Group Therapy

Group therapy is appropriate for people who are particularly interested in working on their inter-personal relationships. Participants work together and assist each other in understanding their behaviour and developing better ways of relating, and the group provides a safe place to practice new approaches and behaviours. The group participants commit to maintaining the confidentiality of the group members, and this environment is a good place to work on trust issues and 'belonging'.

Meeting days/times for groups will be arranged to suit as many participants as possible but sessions generally last 90 minutes.      Numbers will be limited and the cost will be £15.00 per week.


Personal Development & Self-Awareness

A new series of Personal Development sessions will be starting at the end of April. The entire course will last for eight weeks, although it will be possible to attend for part of the course, or for a single session if preferred. Each session will last 90 minutes and topics will include self-confidence, personal relationships, self-esteem, communication and managing emotions. This is not a therapy group, and participants will not be asked to share any personal information or details. The course is appropriate for individuals, couples, managers, parents and anyone else who is interested in any of the above topics. Days and times will be arranged to suit as many as possible.   Each session will cost £7.50 but if sessions are booked and paid for in advance the cost will be £25.00 for four sessions.


Workshops

I run occasional workshops on specific topics. These are generally larger groups than the Personal Development Course (up to 30 participants), and I attempt to include any aspects that are of particular interest to the audience.

These events are particularly suited to certain groups such as parents, managers, teenagers and educators.

Topics broadly mirror those covered in the Personal Development Course. If you are interested in any particular topic please do get in touch: I am quite happy to maintain a list of interested parties until such time as there are enough participants to run an event.


For further information please telephone or email:
Tel: 01394 278887
Mob: 07787 980281
Email dena@virgin.net